MOONG BEANS

TRS Moong Beans 2kg – authentic, protein-rich moong beans (Mungbohnen) for Indian dals & curries in Germany

Whole green gram (moong beans) ideal for everyday Indian kitchen cooking. Loved by home cooks, vegetarians, and vegans for quick dals, curries, khichdi, and sprouts. Easy to buy moong beans in Germany (Moong Bohnen kaufen) with a convenient 2kg family pack.

Key Benefits

• Trusted TRS quality for authentic Indian lentils (indische Linsen) at home.
• Versatile: perfect for moong dal, curries, khichdi, soups, and sprouting.
• Mild, nutty taste that absorbs spices beautifully for balanced flavor.
• High in plant protein and fiber; naturally gluten-free ingredient.
• 2kg value pack for regular cooking, meal prep, and sprouts.
• Great for vegetarian and vegan diets popular in Germany.

Flavor & Usage

Mild, slightly nutty taste with a soft, creamy texture when cooked; holds masala well and suits light, comforting meals.

• Make classic moong dal tadka, moong dal curry, moong dal khichdi, or mung bean soup.
• Serve with basmati rice (Basmati Reis) or roti; finish with ghee or a vegan tadka.
• Soak 4–6 hours for faster cooking; stovetop until tender or pressure cook 12–18 minutes (whole moong). Without soaking, extend time and add water as needed.
• Sprouting: soak 8–12h, drain, then sprout 24–36h; use in salads, chaats, and stir-fries.
• Great choice for “moong dal for curry” and “best lentils for Indian curry Germany”.

Ingredients & Allergen Info

Ingredients: 100% whole moong beans (green gram). Allergen info: naturally gluten-free ingredient. Please check the product packaging for the most up-to-date allergen details.

Sourcing / Authenticity

Moong beans are a staple across Indian households, used in both North and South Indian recipes. TRS brings consistent quality trusted by Indian grocery shoppers in Europe.

Storage & Shelf Life

• Store in an airtight container in a cool, dry place away from sunlight.
• Refrigerate after opening if humidity is high. Use by the best-before date on pack.

Perfect For

• Everyday dals and curries, comforting khichdi, and protein-rich meal prep.
• Vegetarian, vegan, and flexitarian diets.
• Fresh homemade sprouts for salads and bowls.

FAQ

• Where to buy moong beans in Germany? Right here online—easy ordering and delivery across Germany.
• Whole vs split moong dal? Whole moong (with skin) is earthier and great for curries and sprouts; split/skinned cooks faster and gives a creamier dal.
• How to cook moong dal without soaking? Increase cooking time and water; pressure cook 18–25 minutes or simmer until soft.
• Best moong beans for sprouts? Whole, unpolished moong beans like these are ideal for reliable sprouting.
• Protein content? Moong beans are naturally high in plant protein; refer to the pack for nutrition values.
• Can I use them for mung bean soup? Yes—pair with ginger, garlic, and turmeric for a light, nourishing soup.