BANANA FLOWER

Banana flower (Bananenblüte) 250g – buy in Germany for authentic Indian cooking

Banana flower (also called banana blossom, Vazhaipoo) is the edible blossom of the banana plant, loved in South Indian, Kerala, Tamil, and Bengali kitchens. Ideal for shoppers in Germany seeking authentic Indian grocery vegetables, it adds plant-based variety to curries, stir-fries, and homestyle meals.

Key Benefits

• Authentic Indian vegetable that’s hard to find in mainstream supermarkets in Germany (Bananenblüte kaufen).
• Naturally fiber-rich and a source of iron; vegan and vegetarian friendly.
• Versatile: perfect for banana flower curry, stir fry, salad, and kootu.
• Carefully selected and conveniently packed 250g portion for easy prep and minimal waste.
• Absorbs spices beautifully for deep, homestyle flavor.
• Easy online ordering in Germany (Bananenblüte online bestellen).

Flavor & Usage

Mild, slightly sweet and earthy, with tender petals and a pleasantly firm bite; it carries mustard, turmeric, coconut, and curry leaf flavors very well.

• Recipes: Vazhaipoo kootu, Kerala thoran, Tamil-style poriyal, Bengali mocha ghonto, banana flower curry, banana flower salad.
• Serving tips: Pair with grated coconut, curry leaves, chana dal, and a squeeze of lemon; serve with steamed rice (Reis) or chapati.
• Preparation: Peel purple bracts, collect pale florets, remove the stigma and tough style; slice and keep in lemon-turmeric water to prevent browning; blanch before stir-fry if preferred.
• How to cook banana flower in Germany: clean as above, then sauté with mustard seeds and urad dal, or simmer in a coconut-based curry for an easy vegan Indian meal.

Ingredients & Allergen Info

Ingredients: Banana flower (250g). Single-ingredient product. If you have specific allergies, prepare and wash thoroughly before cooking.

Sourcing / Authenticity

Known as Vazhaipoo (Tamil), Vazha Koombu (Malayalam), and Mocha (Bengali), this staple features in South Indian and Bengali home cooking and is appreciated in Ayurveda-inspired, plant-based diets.

Storage & Shelf Life

• Refrigerate uncut in a breathable bag; use within 3–5 days for best freshness.
• After cutting, store submerged in lightly salted lemon water in the fridge and cook within 24 hours.

Perfect For

• Vegan and vegetarian Indian meals.
• South Indian thali, Onam-style menus, and Bengali home cooking.
• Weeknight curries, meal prep, and festival cooking.

FAQ

• Is this fresh or canned? Fresh, whole banana flower (Bananenblüte) suitable for cooking at home.
• How many servings in 250g? After trimming, typically serves 2–3 as a side dish.
• Banana flower vs banana blossom—what’s the difference? They’re the same ingredient, just different names.
• How do I reduce bitterness? Clean thoroughly and soak sliced pieces in lemon (or vinegar) water before cooking.
• Can I use it for vegan recipes? Yes—great in vegan curries, stir-fries, and salads, absorbing spices exceptionally well.